| Farro della Garfagnana the first known cereal in history, was a favorite of the ancient Etruscans, Egyptians and Romans. Roman soldiers were given rations of faro and made thick soups, flavored with dried pork and vegetables with it. Farro, with its high vitamin, mineral, and fiber content, has remained a staple throughout history. Its the main ingredient in soups and rustic minestrone and it makes a great addition to salads. |
